Corporate Coaching and Mental Wellbeing

Helping your employees live fuller, happier lives

A Companies biggest asset is always it's people. Increasingly companies are investing in the development of their people as a result of this, and increasingly employees are demanding this kind of investment and development.

I offer coaching and mental wellbeing services to help with executive development and mental wellbeing.

Mental health is rightly a major priority for companies today. Not only do we care about the wellbeing of our staff but time off from mental health illness, stress and anxiety can have a huge impact on a companies profitability.

I offer coaching for career development to help develop your staff into the leaders of tomorrow, teaching them how to manage their time, improve at influencing and public speaking and also helping them to  remove stress and anxiety (through NLP and hypnosis).

I also go into companies and give talks talking about the importance of physical and mental health and how to keep a healthy body and mind, and run wellbeing retreats. I have worked with the mental health charity 'Mind' for many years now and have a rare understanding of mental health and the best ways to nurture and develop it and get the best from people enabling them to live their happiest and most fulfilling life.

Along side being an accredited NLP practitioner, coach and clinical hypnotherapist I am an ex Gold medalist in Powerlifting and still am extremely active in both body and mind and can be a great role model and advocate for physical and mental health. My retreats focus on digital detoxing, team building, physical activity, mental wellbeing (with relaxation, guided meditation and hypnosis for stress release and confidence building).

Public Speaker

Executive Coaching

Building your Leaders

I am an executive coach who works with top C-Suite individuals and work on a wide range of subjects depending on the client.

I am a qualified Executive Coach with 5 star reviews and an accredited Fellow of the ACCPH, an honour bestowed on very few practitioners who have been selected by a committee based on their performance and expertise. 

Some of the common areas I work on are outlined in more detail below:

  • Performance Anxiety

  • Imposter Syndrome

  • Becoming an awesome public speaker

  • Dealing with stress and anxiety

  • Mental and Physical Health

Woman on Window Sill

Mental Wellbeing

Elevate your employees mental wellbeing

Modern life brings lots of stresses. It also is costly to business as time off work and demotivated employees cost companies billions of pounds each year in lost revenue.

I specialise in rapid transformation for those needing help  with anxiety and stress related issues get their mental health on track.

With a full MOT for your employees body and mind and using NLP, Coaching and Hypnotherapy techniques we can get your mind back on track.

I have amazing success with those suffering from the following conditions and more:

  • Anxiety

  • Stress

  • Depression

  • Bi-Polar 

Mental health is a huge passion of mine and I've been working with 'Mind' the Mental Health Charity for years and have a huge amount of experience in this area and I've love to help you improve yours.


Company Wellbeing Retreats

A reward for body and mind

I run wellbeing retreats that focus on physical and mental wellbeing. 
Often this includes a digital detox (sorry, no phones.. but this is optional), a physical challenge (which can vary depending on audience from hiking to canoeing and other team events) through to meditation and group hypnosis sessions focusing on reducing stress and building confidence. 
If you're interested get in touch today and we can design a session that suits your needs. Retreats are based in the Lake District, England or Snowdonia, Wales.

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