Who I Work With
I work with people who want to rapidly transform their lives. All I ask of you is 100% commitment to the change and I am so confident that we will succeed that I offer a money back guarantee if this doesn't work.
Typical areas I help people with include:
- Stress, Anxiety and Mental Wellness
- Fears and Phobias
- Weight Management
- Peak Peformance
- Imposter Syndrome
- Performance Nerves
I use a wide range of techniques depending on the client and their individual situation so see below for more details of how I could help you by using tried and tested NLP, Coaching and Hypnotherapy techniques. I am empathetic but direct and will ensure you are accountable and take responsibility for the actions we put in place. Get in touch and start your journey to self improvement.
Rapid Breakthrough: Mental Health
Life can be overwhelming at times and it gets to the point when most of us will need help.
I specialise in helping those with anxiety and stress related issues get their mental health on track.
With a full MOT for your body and mind and using NLP, Coaching and Hypnotherapy techniques we can get your mind back on track drug free.
I have amazing success with those suffering from the following conditions and more:
Mental health is a huge passion of mine and I'd love to help you transform yours fast so get in touch today.
Rapid Breakthrough: Addictions and Phobias
No one wants to be crippled by a fear or addiction.
I am a certified Clinical Hypnotherapist and NLP practitioner, using a combination of techniques we can remove the subconscious habit that you have developed. Unlike services like counselling we look forward instead of back and look to transform your life rapidly.
The typical areas I deal with are:
Fear of flying
Fear of performance (public speaking/sporting/sexual)
Drug or alcohol addictions
If you need help, get in touch today and we can get you back on the right path.
If you're looking for an executive coach you are making a conscious decision to transform your life and invest in yourself.
We are all individuals with strengths and weaknesses so after an initial consultation we will look to focus on some areas and create plans in place to progress towards your goal.
Typical areas of focus are:
How to get a promotion
Launching a new business
How to relieve stress and anxiety
Gaining Focus and Clarity
Dealing with Imposter Syndrome
Becoming an Inspiring Leader
Be an Awesome Public Speaker
Building Unstoppable Confidence
Maximising Your Performance
Seeking Balance in Life
How to build a great culture in the Workplace
Each coaching session is unique and bespoke but based upon tried and tested methods.
Weight Management - Health and Wellbeing
I take a holistic approach to weight gain and weight loss. We will look at your life style, the contributing factors to your personal situation and work out an actionable plan to get you back on track.
I will also use NLP and hypnotherapy techniques to re-wire the way you brain works to ensure your relationship with food becomes more healthy in all aspects.
Depending on what your personal situation is I can help you on a range of things such as dropping addictions to drinks like diet coke, eating a more balanced diet and even a hypno-gastric band (non surgical) to help restrict your food intake.
Corporate - Mental and Physical Wellbeing
Mental health is rightly a major priority for companies today. Not only do we care about the wellbeing of our staff but time off from mental health illness, stress and anxiety can have a huge impact on a companies profitability.
I offer coaching for career development, techniques to remove stress and anxiety (through NLP and hypnosis) and also carry out talks talking about the importance of physical and mental health and how to keep a healthy body and mind, and even wellbeing retreats. I have worked with the mental health charity 'Mind' for many years now and have a rare understanding of mental health and the best ways to nurture and develop it.
Along side being an accredited NLP practitioner, coach and clinical hypnotherapist I am an ex Gold medalist in Powerlifting and still am extremely active in both body and mind and can be a great role model and advocate for physical and mental health. My retreats focus on digital detoxing, team building, physical activity, mental wellbeing (with relaxation, guided meditation and hypnosis for stress release and confidence building).
Sports Mental Performance
I work with a number of professional athletes from a variety of sports as well as aspiring younger athletes looking to make the steps towards professional sports. I use NLP and Hypnotherapy techniques to help with all the areas listed below and more. Having been a European Champion myself I understand better than most the stresses that an athlete faces mentally.
I understand the challenges that face athletes today from the pressure of performance through, the dangers of social media and the ways money can be a blessing and a curse.
Everyone is an individual with their own circumstances but the general themes I work with clients on are:
Achieve the peak performance mind set at the right time
Anxiety and stress
Dealing with crisis
Creating a plan to ensure mental mastery.
I have worked with GB athletes, rugby players, footballers, boxers and MMA fighters to date.
The first step is an introductory meeting so get in touch today!