Athletic Performance

Maximise Your Potential

I work with professional athletes from a variety of sports as well as aspiring younger athletes looking to make the steps towards professional sports.

The body and physical health of a professional health is often well cared for but the mind is frequently neglected. 

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When a small hesitation of one 1000th of a second or element of doubt can have a huge impact to an end result mental strength is a way to unlock that extra 1%.

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Using techniques ranging from NLP and Hypnotherapy I can help athletes unlock potential and remove mental barriers. 

I use NLP and Hypnotherapy techniques to help professional athletes get the most from their training and performance. Having been a European Champion myself I understand better than most the stresses that an athlete faces mentally.

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I understand the challenges that face athletes today such as performance nerves, dealing with pressure, fear of failure, the dangers of social media and the ways money can be a blessing and a curse.

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Everyone is an individual with their own circumstances but the general themes I work with clients on are:

• Achieve the peak performance mindset at the right time

• Maximum motivation

• Self belief

• Anxiety and stress

• Dealing with crisis

• Visualisation

• Confidence

• Creating a plan to ensure mental mastery.

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I have worked with GB athletes, rugby players, footballers, boxers and MMA fighters to date.

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The first step is an introductory meeting so get in touch today!

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