Maximise Your Potential
I work with professional athletes from a variety of sports as well as aspiring younger athletes looking to make the steps towards professional sports.
The body and physical health of a professional health is often well cared for but the mind is frequently neglected.
When a small hesitation of one 1000th of a second or element of doubt can have a huge impact to an end result mental strength is a way to unlock that extra 1%.
Using techniques ranging from NLP and Hypnotherapy I can help athletes unlock potential and remove mental barriers.
I use NLP and Hypnotherapy techniques to help professional athletes get the most from their training and performance. Having been a European Champion myself I understand better than most the stresses that an athlete faces mentally.
I understand the challenges that face athletes today such as performance nerves, dealing with pressure, fear of failure, the dangers of social media and the ways money can be a blessing and a curse.
Everyone is an individual with their own circumstances but the general themes I work with clients on are:
Achieve the peak performance mindset at the right time
Anxiety and stress
Dealing with crisis
Creating a plan to ensure mental mastery.
I have worked with GB athletes, rugby players, footballers, boxers and MMA fighters to date.
The first step is an introductory meeting so get in touch today!