Image by Metin Ozer

Athletic Performance

Maximise Your Potential

I work with professional athletes from a variety of sports as well as aspiring younger athletes looking to make the steps towards professional sports.

The body and physical health of a professional health is often well cared for but the mind is frequently neglected. 

When a small hesitation of one 1000th of a second or element of doubt can have a huge impact to an end result mental strength is a way to unlock that extra 1%.

Using techniques ranging from NLP and Hypnotherapy I can help athletes unlock potential and remove mental barriers. 

I use NLP and Hypnotherapy techniques to help professional athletes get the most from their training and performance. Having been a European Champion myself I understand better than most the stresses that an athlete faces mentally.

I understand the challenges that face athletes today such as performance nerves, dealing with pressure, fear of failure, the dangers of social media and the ways money can be a blessing and a curse.

Everyone is an individual with their own circumstances but the general themes I work with clients on are:

  • Achieve the peak performance mindset at the right time

  • Maximum motivation

  • Self belief

  • Anxiety and stress

  • Dealing with crisis

  • Visualisation

  • Confidence

  • Creating a plan to ensure mental mastery.

I have worked with GB athletes, rugby players, footballers, boxers and MMA fighters to date.

The first step is an introductory meeting so get in touch today!